Bean Soaking & Pressure Cooking Guide
Ingredients (Base)
- Dried beans (variety), sorted and rinsed
- Water (cover by ~5 cm / 2 in; ≤ 1/2 cooker volume)
- 1–2 tbsp oil or fat (reduce foaming)
Instructions
- Soak most beans 4–8 h (skip for lentils, split peas, adzuki, black‑eyed peas). Large favas/limas benefit from soak.
- Drain; fresh water + oil. No salt yet.
- Pressure 15 psi: small 8–10 min; medium (pinto/kidney/cannellini) 12; chickpeas 20–25; large favas 4–5 min @ 8–10 psi; lentils 7–9; split peas 10.
- Natural release always.
- Salt & acids after cooking; add aromatics as desired.